Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
65
Fat
2.59 g
Carbs
2.2 g
Prot
7.59 g
There are 65 calories in 1 ounce, boneless, lean only Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
Energy
270 kj
65 kcal
Fat
2.59g
Saturated Fat
0.951g
Monounsaturated Fat
1.176g
Polyunsaturated Fat
0.217g
Carbohydrates
2.2g
Sugar
0.24g
Fibre
0.1g
Protein
7.59g
Sodium
62mg
Cholesterol
20mg
Potassium
119mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also