Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
52
Fat
2.1 g
Carbs
1.79 g
Prot
6.16 g
There are 52 calories in 1 ounce, boneless, raw, lean only Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
219 kj
52 kcal
Fat
2.1g
Saturated Fat
0.772g
Monounsaturated Fat
0.954g
Polyunsaturated Fat
0.176g
Carbohydrates
1.79g
Sugar
0.19g
Fibre
0.1g
Protein
6.16g
Sodium
51mg
Cholesterol
16mg
Potassium
96mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also