Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
66
Fat
2.65 g
Carbs
2.25 g
Prot
7.77 g
There are 66 calories in 1 ounce, boneless (yield after fat removed) Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
per serve
Energy
277 kj
66 kcal
Fat
2.65g
Saturated Fat
0.973g
Monounsaturated Fat
1.203g
Polyunsaturated Fat
0.222g
Carbohydrates
2.25g
Sugar
0.24g
Fibre
0.1g
Protein
7.77g
Sodium
64mg
Cholesterol
21mg
Potassium
121mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also