Grilled or Baked Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
67
Fat
3.72 g
Carbs
1.88 g
Prot
6.12 g
There are 67 calories in 1 ounce, boneless (yield after cooking) Grilled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
281 kj
67 kcal
Fat
3.72g
Saturated Fat
1.341g
Monounsaturated Fat
1.619g
Polyunsaturated Fat
0.361g
Carbohydrates
1.88g
Sugar
0.08g
Fibre
0.1g
Protein
6.12g
Sodium
99mg
Cholesterol
20mg
Potassium
83mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also