Grilled or Baked Breaded or Floured Pork Steak or Cutlet

Common serving sizes
Cals
269
Fat
14.89 g
Carbs
7.5 g
Prot
24.47 g
There are 269 calories in 100 grams of Grilled or Baked Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1125 kj
269 kcal
Fat
14.89g
Saturated Fat
5.362g
Monounsaturated Fat
6.476g
Polyunsaturated Fat
1.444g
Carbohydrates
7.5g
Sugar
0.33g
Fibre
0.4g
Protein
24.47g
Sodium
398mg
Cholesterol
81mg
Potassium
331mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also