Grilled or Baked Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
240
Fat
13.8 g
Carbs
0 g
Prot
27.09 g
There are 240 calories in 100 grams of Grilled or Baked Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1004 kj
240 kcal
Fat
13.8g
Saturated Fat
5.186g
Monounsaturated Fat
6.138g
Polyunsaturated Fat
1.19g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
27.09g
Sodium
384mg
Cholesterol
79mg
Potassium
420mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also