Grilled or Baked Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
53
Fat
3.04 g
Carbs
0 g
Prot
5.96 g
There are 53 calories in 1 ounce, with bone (yield after bone removed) Grilled or Baked Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
221 kj
53 kcal
Fat
3.04g
Saturated Fat
1.141g
Monounsaturated Fat
1.35g
Polyunsaturated Fat
0.262g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.96g
Sodium
84mg
Cholesterol
17mg
Potassium
92mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also