Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
32
Fat
1.55 g
Carbs
0 g
Prot
4.12 g
There are 32 calories in 1 ounce, with bone, raw, lean only Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
per serve
Energy
132 kj
32 kcal
Fat
1.55g
Saturated Fat
0.552g
Monounsaturated Fat
0.688g
Polyunsaturated Fat
0.135g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.12g
Sodium
59mg
Cholesterol
13mg
Potassium
58mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also