Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
40
Fat
1.97 g
Carbs
0 g
Prot
5.23 g
There are 40 calories in 1 ounce, with bone (yield after bone and fat removed) Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
per serve
Energy
168 kj
40 kcal
Fat
1.97g
Saturated Fat
0.699g
Monounsaturated Fat
0.872g
Polyunsaturated Fat
0.171g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.23g
Sodium
74mg
Cholesterol
17mg
Potassium
73mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also