Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
44
Fat
2.18 g
Carbs
0 g
Prot
5.78 g
There are 44 calories in 1 ounce, with bone, lean only Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
per serve
Energy
185 kj
44 kcal
Fat
2.18g
Saturated Fat
0.772g
Monounsaturated Fat
0.964g
Polyunsaturated Fat
0.189g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.78g
Sodium
82mg
Cholesterol
19mg
Potassium
81mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also