Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
42
Fat
2.07 g
Carbs
0 g
Prot
5.5 g
There are 42 calories in 1 ounce, boneless, raw, lean only Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
177 kj
42 kcal
Fat
2.07g
Saturated Fat
0.735g
Monounsaturated Fat
0.918g
Polyunsaturated Fat
0.18g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.5g
Sodium
78mg
Cholesterol
18mg
Potassium
77mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also