Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
38
Fat
1.86 g
Carbs
0 g
Prot
4.95 g
There are 38 calories in 1 ounce, boneless (yield after cooking, fat removed) Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
159 kj
38 kcal
Fat
1.86g
Saturated Fat
0.662g
Monounsaturated Fat
0.826g
Polyunsaturated Fat
0.162g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.95g
Sodium
70mg
Cholesterol
16mg
Potassium
69mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also