Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
55
Fat
2.69 g
Carbs
0 g
Prot
7.15 g
There are 55 calories in 1 ounce, boneless (yield after fat removed) Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
per serve
Energy
230 kj
55 kcal
Fat
2.69g
Saturated Fat
0.956g
Monounsaturated Fat
1.193g
Polyunsaturated Fat
0.234g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.15g
Sodium
102mg
Cholesterol
23mg
Potassium
100mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also