Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
179
Fat
8.81 g
Carbs
0 g
Prot
23.37 g
There are 179 calories in 1 serving of Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
750 kj
179 kcal
Fat
8.81g
Saturated Fat
3.126g
Monounsaturated Fat
3.901g
Polyunsaturated Fat
0.765g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.37g
Sodium
332mg
Cholesterol
76mg
Potassium
327mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also