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Ham Salad Sandwich
Ham Salad Sandwich
Common serving sizes
100 g
1 serving (141 g)
1 sandwich
Cals
323
Fat
15.45 g
Carbs
27.57 g
Prot
17.46 g
There are 323 calories in 1 Ham Salad Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1351 kj
323 kcal
Fat
15.45g
Saturated Fat
2.993g
Monounsaturated Fat
4.4g
Polyunsaturated Fat
6.953g
Carbohydrates
27.57g
Sugar
2.72g
Fibre
1.6g
Protein
17.46g
Sodium
1149mg
Cholesterol
34mg
Potassium
282mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
229
1 serving
(141 g)
323
1 sandwich
323
Related types of Sandwiches
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
View More Sandwiches Nutritional Info
See also
Chopped Ham
Sausage Griddle Cake Sandwich
Grilled Ham and Cheese Sandwich
Sliced Ham
Ham Salad Spread
View More
India