India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chopped Ham
Chopped Ham
Common serving sizes
1 slice
100 g
Cals
180
Fat
10.3 g
Carbs
4.2 g
Prot
16.5 g
There are 180 calories in 100 grams of Chopped Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
753 kj
180 kcal
Fat
10.3g
Saturated Fat
3.422g
Monounsaturated Fat
4.897g
Polyunsaturated Fat
1.26g
Carbohydrates
4.2g
Sugar
0g
Fibre
0g
Protein
16.5g
Sodium
1330mg
Cholesterol
59mg
Potassium
319mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
50
100 g
180
Related types of Ham
Deli Sliced Ham
Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
See also
Sweet Red Peppers (Chopped, Frozen)
Chopped Ham (Canned)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Potato Ham Chowder
Spiced Minced Chopped Ham and Pork (Canned)
View More
India