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Hearts of Palm (Canned)
Hearts of Palm (Canned)
Common serving sizes
1 piece
100 g
1 cup
1 lb
Cals
28
Fat
0.62 g
Carbs
4.62 g
Prot
2.52 g
There are 28 calories in 100 grams of Hearts of Palm (Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Fat
0.62g
Saturated Fat
0.13g
Monounsaturated Fat
0.103g
Polyunsaturated Fat
0.202g
Carbohydrates
4.62g
Fibre
2.4g
Protein
2.52g
Sodium
426mg
Cholesterol
0mg
Potassium
177mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
9
100 g
28
1 cup
41
1 lb
127
Related types of Vegetables
Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
Spinach
View More Vegetables Nutritional Info
See also
Palm Hearts
Palm Vegetable Oil
Palm Kernel Vegetable Oil
Artichoke Hearts in Oil
Minestrone Soup (Canned)
View More
India