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Hearts of Palm (Canned)
Hearts of Palm (Canned)
Common serving sizes
1 piece
100 g
1 cup
1 lb
Cals
41
Fat
0.91 g
Carbs
6.75 g
Prot
3.68 g
There are 41 calories in 1 cup of Hearts of Palm (Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
171 kj
41 kcal
Fat
0.91g
Saturated Fat
0.19g
Monounsaturated Fat
0.15g
Polyunsaturated Fat
0.295g
Carbohydrates
6.75g
Fibre
3.5g
Protein
3.68g
Sodium
622mg
Cholesterol
0mg
Potassium
258mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
9
100 g
28
1 cup
41
1 lb
127
Related types of Vegetables
Onions
Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Palm Hearts
Palm Vegetable Oil
Palm Kernel Vegetable Oil
Artichoke Hearts in Oil
Minestrone Soup (Canned)
View More
India