Instant Cereal

Common serving sizes
Cals
55
Fat
0.91 g
Carbs
9.59 g
Prot
2.32 g
There are 55 calories in 100 grams of Instant Cereal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
230 kj
55 kcal
Fat
0.91g
Saturated Fat
0.149g
Monounsaturated Fat
0.287g
Polyunsaturated Fat
0.334g
Carbohydrates
9.59g
Sugar
0g
Fibre
1.6g
Protein
2.32g
Sodium
45mg
Cholesterol
0mg
Potassium
53mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also