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Jam Preserves
Jam Preserves
Common serving sizes
1 serving (10 g)
1 tbsp
100 g
Cals
55
Fat
0.03 g
Carbs
13.99 g
Prot
0.11 g
There are 55 calories in 1 tablespoon of Jam Preserves.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
228 kj
55 kcal
Fat
0.03g
Saturated Fat
0.002g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0g
Carbohydrates
13.99g
Sugar
8.95g
Fibre
0.1g
Protein
0.11g
Sodium
8mg
Cholesterol
0mg
Potassium
16mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(10 g)
26
1 tbsp
55
100 g
260
Related types of Jams
Jams and Preserves
Marmalade
Reduced Sugar Jam
Jams, Preserves, Marmalades (Low Sugar)
Jam (All Flavors)
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Related types of Spreads
Butter
Mayonnaise
Cheese Spread
Chicken Salad Spread
Corned Beef Spread
Margarine
View More Spreads Nutritional Info
See also
Jams and Preserves (Dietetic, with Sodium Saccharin)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
Apricot Jams and Preserves
Jams (Reduced Sugar, Preserved)
View More
India