India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Kanda Poha
Kanda Poha
Common serving sizes
100 g
1 cup
1 serving (245 g)
Cals
181
Fat
7.79 g
Carbs
25.27 g
Prot
2.77 g
There are 181 calories in 1 cup of Kanda Poha.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
757 kj
181 kcal
Fat
7.79g
Saturated Fat
0.84g
Monounsaturated Fat
6.159g
Polyunsaturated Fat
0.457g
Carbohydrates
25.27g
Sugar
1.61g
Fibre
1.4g
Protein
2.77g
Sodium
349mg
Cholesterol
0mg
Potassium
167mg
Last updated
31 Jan 23 06:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
74
1 cup
181
1 serving
(245 g)
181
Related types of Breakfast Items
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
View More Breakfast Items Nutritional Info
See also
Poha
Rajdhani Poha
Maggi Masala Onion Poha
MTR 3 Minute Breakfast Poha
Shakti Bhog Poha
View More
India