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Kangkung
Kangkung
Common serving sizes
1 cup
1 serving (30 g)
100 g
1 bunch
Cals
20
Fat
0.34 g
Carbs
3.18 g
Prot
2.51 g
There are 20 calories in 100 grams of Kangkung.
Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Fat
0.34g
Saturated Fat
0.055g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.145g
Carbohydrates
3.18g
Sugar
0.37g
Fibre
1.9g
Protein
2.51g
Sodium
69mg
Cholesterol
0mg
Potassium
489mg
Last updated
12 May 20 10:28 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
6
1 serving
(30 g)
6
100 g
20
1 bunch
69
Related types of Vegetables
Red Tomatoes
Mushrooms
Onions
Carrots
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Adobong Kangkong
View More
India