India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Kidney
Kidney
Common serving sizes
1 oz, raw (yield after cooking) - beef
1 oz, raw (yield after cooking) - veal
1 oz, raw (yield after cooking) - lamb
1 oz, raw (yield after cooking) - pork
1 kidney, cooked lamb
1 serving (85 g)
100 g
1 cup of cooked, diced
1 kidney, cooked pork
1 kidney, cooked veal
1 kidney, cooked beef
Cals
157
Fat
4.61 g
Carbs
0 g
Prot
27.04 g
There are 157 calories in 100 grams of Kidney.
Nutrition Facts
Serving Size
100 g
per serve
Energy
657 kj
157 kcal
Fat
4.61g
Saturated Fat
1.057g
Monounsaturated Fat
0.705g
Polyunsaturated Fat
0.82g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
27.04g
Sodium
416mg
Cholesterol
710mg
Potassium
134mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking) - beef
19
1 oz, raw
(yield after cooking) - veal
19
1 oz, raw
(yield after cooking) - lamb
22
1 oz, raw
(yield after cooking) - pork
25
1 kidney, cooked lamb
44
1 serving
(85 g)
133
100 g
157
1 cup of cooked, diced
220
1 kidney, cooked pork
223
1 kidney, cooked veal
267
1 kidney, cooked beef
356
Related types of Beef
Beef Steak
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef
View More Beef Nutritional Info
See also
Kidney Beans
Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Lamb Kidneys
Royal Red Kidney Beans
View More
India