There are 22 calories in 1 ounce, raw (yield after cooking) - lamb Kidney.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking) - lamb
Energy
92 kj
22 kcal
Fat
0.65g
Saturated Fat
0.148g
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.115g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.79g
Sodium
58mg
Cholesterol
99mg
Potassium
19mg