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Kidney
Kidney
Common serving sizes
1 oz, raw (yield after cooking) - beef
1 oz, raw (yield after cooking) - veal
1 oz, raw (yield after cooking) - lamb
1 oz, raw (yield after cooking) - pork
1 kidney, cooked lamb
1 serving (85 g)
100 g
1 cup of cooked, diced
1 kidney, cooked pork
1 kidney, cooked veal
1 kidney, cooked beef
Cals
220
Fat
6.45 g
Carbs
0 g
Prot
37.86 g
There are 220 calories in 1 cup of cooked, diced Kidney.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
920 kj
220 kcal
Fat
6.45g
Saturated Fat
1.48g
Monounsaturated Fat
0.987g
Polyunsaturated Fat
1.148g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
37.86g
Sodium
582mg
Cholesterol
994mg
Potassium
188mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking) - beef
19
1 oz, raw
(yield after cooking) - veal
19
1 oz, raw
(yield after cooking) - lamb
22
1 oz, raw
(yield after cooking) - pork
25
1 kidney, cooked lamb
44
1 serving
(85 g)
133
100 g
157
1 cup of cooked, diced
220
1 kidney, cooked pork
223
1 kidney, cooked veal
267
1 kidney, cooked beef
356
Related types of Beef
Lean Minced Beef
Beef
Roast Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Kidney Beans
Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Lamb Kidneys
Royal Red Kidney Beans
View More
India