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King Mackerel
King Mackerel
Common serving sizes
100 g
1/2 fillet
Cals
105
Fat
2 g
Carbs
0 g
Prot
20.28 g
There are 105 calories in 100 grams of King Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
439 kj
105 kcal
Fat
2g
Saturated Fat
0.363g
Monounsaturated Fat
0.764g
Polyunsaturated Fat
0.46g
Carbohydrates
0g
Fibre
0g
Protein
20.28g
Sodium
158mg
Cholesterol
53mg
Potassium
435mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1/2 fillet
208
Related types of Mackerel
Canned Mackerel
Baked or Grilled Mackerel
Fried Floured or Breaded Mackerel
Atlantic Mackerel
Smoked Mackerel
Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Baked or Grilled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Cooked Mackerel
Spanish Mackerel
Salted Mackerel
Pickled Mackerel
View More
India