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Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)
100 g
1 lb
Cals
1107
Fat
85.91 g
Carbs
0 g
Prot
77.97 g
There are 1107 calories in 1 pound of Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4631 kj
1107 kcal
Fat
85.91g
Saturated Fat
37.377g
Monounsaturated Fat
35.245g
Polyunsaturated Fat
6.804g
Carbohydrates
0g
Fibre
0g
Protein
77.97g
Sodium
277mg
Cholesterol
318mg
Potassium
1107mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 steak, excluding refuse
(yield from 1 raw steak, with refuse, weighing 102 g)
205
100 g
244
1 lb
1107
Related types of Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
Minced Lamb
View More Lamb Nutritional Info
See also
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)
View More
India