Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
259
Fat
20.86 g
Carbs
0 g
Prot
16.63 g
There are 259 calories in 100 grams of Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1084 kj
259 kcal
Fat
20.86g
Saturated Fat
8.93g
Monounsaturated Fat
8.54g
Polyunsaturated Fat
1.68g
Carbohydrates
0g
Fibre
0g
Protein
16.63g
Sodium
62mg
Cholesterol
72mg
Potassium
229mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also