Lamb Shoulder Chop (Lean Only Eaten)

Common serving sizes
Cals
184
Fat
9.72 g
Carbs
0 g
Prot
22.5 g
There are 184 calories in 1 medium Lamb Shoulder Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (198 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
769 kj
184 kcal
Fat
9.72g
Saturated Fat
3.682g
Monounsaturated Fat
3.935g
Polyunsaturated Fat
0.857g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.5g
Sodium
355mg
Cholesterol
78mg
Potassium
239mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also