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Lamb Shoulder Chop (Lean Only Eaten)
per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone, cooked - 32kcal, 1 oz, with bone - 26kcal, more...
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Lamb Chop (Lean Only Eaten)
per 100 g - Calories: 215kcal | Fat: 10.48g | Carbs: 0g | Prot: 28.17g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal, 1 oz, with bone, cooked - 34kcal, 1 oz, with bone - 28kcal, more...
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Lamb Shoulder Chop
per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes:
1 medium - 348kcal, 1 large - 397kcal, 1 cup of cooked, diced - 367kcal, more...
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Lamb Chop (Lean and Fat Eaten)
per 100 g - Calories: 314kcal | Fat: 24.37g | Carbs: 0g | Prot: 22.03g
Other sizes:
1 cup of cooked, diced - 421kcal, 1 oz, boneless, cooked - 89kcal, 1 small - 226kcal, more...
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Lamb Loin Chop (Lean and Fat Eaten)
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 cup of cooked, diced - 419kcal, more...
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Lamb Loin Chop (Lean Only Eaten)
per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Prot: 14.87g
Other sizes:
1 medium - 133kcal, 1 large - 161kcal, 1 oz, with bone, raw, lean only - 32kcal, more...
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Lamb Shoulder
per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g
Other sizes:
1 thin slice - 39kcal, 1 medium slice - 77kcal, 1 thick slice - 116kcal, more...
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Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone - 31kcal, 1 oz, with bone, cooked - 43kcal, more...
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Veal Chop (Lean Only Eaten)
per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes:
1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone, raw, lean only - 33kcal, more...
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