Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
653
Fat
30.66 g
Carbs
0 g
Prot
88.68 g
There are 653 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2733 kj
653 kcal
Fat
30.66g
Saturated Fat
10.977g
Monounsaturated Fat
12.338g
Polyunsaturated Fat
2.812g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
88.68g
Sodium
318mg
Cholesterol
299mg
Potassium
1243mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also