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Pork Shoulder (Arm Picnic, Lean Only)
Pork Shoulder (Arm Picnic, Lean Only)
Common serving sizes
100 g
1 lb
Cals
635
Fat
27.94 g
Carbs
0 g
Prot
89.59 g
There are 635 calories in 1 pound of Pork Shoulder (Arm Picnic, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2657 kj
635 kcal
Fat
27.94g
Saturated Fat
9.662g
Monounsaturated Fat
12.61g
Polyunsaturated Fat
2.994g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
89.59g
Sodium
372mg
Cholesterol
295mg
Potassium
1547mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
140
1 lb
635
Related types of Pork
Pork Chop
Pork
Pork Roast
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
View More Pork Nutritional Info
See also
Pork Shoulder (Arm Picnic)
Pork Shoulder (Whole, Lean Only)
Veal Shoulder Arm
Shoulder Pork Roast (Lean Only Eaten)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
View More
India