Calories in Lamb Shoulder (1 serving)

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

978 kj

234 kcal

Fat

16.91g

Saturated Fat

7.144g

Monounsaturated Fat

6.915g

Polyunsaturated Fat

1.371g

Carbohydrates

Sugar

Fibre

Protein

19.06g

Sodium

194mg

Cholesterol

78mg

Potassium

213mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm)	38
1 oz, with bone (yield after cooking, bone removed)	47
1 oz, boneless (yield after cooking)	55
1 oz, with bone, cooked (yield after bone removed)	58
1 medium slice (approx 7.5 cm dia x 0.6 cm)	77
1 oz, boneless, cooked	78
1 thick slice (approx 7.5 cm dia x 1 cm)	116
1 serving (85 g)	234
100 g	275
1 cup of cooked, diced	368

Related types of Lamb

Lamb

Minced Lamb

Lamb Roast

Lamb Chop (Lean and Fat Eaten)

Lamb Chop (Lean Only Eaten)

Lamb Ribs

View More Lamb Nutritional Info

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Lamb Shoulder

Common serving sizes

Related types of Lamb

See also