Laver Seaweed

Common serving sizes
Cals
9
Fat
0.07 g
Carbs
1.33 g
Prot
1.51 g
There are 9 calories in 10 sheets of Laver Seaweed.
Nutrition Facts
Serving Size
10 sheets
per serve
Energy
38 kj
9 kcal
Fat
0.07g
Saturated Fat
0.016g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.029g
Carbohydrates
1.33g
Sugar
0.13g
Fibre
0.1g
Protein
1.51g
Sodium
12mg
Cholesterol
0mg
Potassium
93mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seaweed

See also