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Seaweed
Common serving sizes
1 oz
1 serving (40 g)
1 cup
100 g
Cals
30
Fat
0.21 g
Carbs
6.74 g
Prot
1.9 g
There are 30 calories in 1 cup of Seaweed.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
127 kj
30 kcal
Fat
0.21g
Saturated Fat
0.07g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.045g
Carbohydrates
6.74g
Sugar
0.4g
Fibre
0.6g
Protein
1.9g
Sodium
71mg
Cholesterol
0mg
Potassium
147mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
11
1 serving
(40 g)
15
1 cup
30
100 g
38
Related types of Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed (Dried)
Dried Seaweed
Agar Seaweed
View More Seaweed Nutritional Info
See also
Kelp Seaweed
Roasted Seaweed
Laver Seaweed
Pickled Seaweed
Spirulina Seaweed
View More
India