Laver Seaweed

Common serving sizes
Cals
35
Fat
0.28 g
Carbs
5.11 g
Prot
5.81 g
There are 35 calories in 100 grams of Laver Seaweed.
Nutrition Facts
Serving Size
100 g
per serve
Energy
146 kj
35 kcal
Fat
0.28g
Saturated Fat
0.061g
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.11g
Carbohydrates
5.11g
Sugar
0.49g
Fibre
0.3g
Protein
5.81g
Sodium
48mg
Cholesterol
0mg
Potassium
356mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seaweed

See also