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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 31 |
|
Fat 0.2 g |
|
Carbs 7.62 g |
|
Prot 0.81 g |
There are 31 calories in 100 grams of Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Energy
130 kj
31 kcal
Fat
0.2g
Saturated Fat
0.027g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.111g
Carbohydrates
7.62g
Fibre
1g
Protein
0.81g
Sodium
246mg
Cholesterol
0mg
Potassium
87mg
Calorie Counter 100% Free
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India