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Low Fat Greek Yoghurt
Low Fat Greek Yoghurt
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
186
Fat
6.93 g
Carbs
16.39 g
Prot
14.65 g
There are 186 calories in 1 cup of Low Fat Greek Yoghurt.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
779 kj
186 kcal
Fat
6.93g
Saturated Fat
4.295g
Monounsaturated Fat
2.065g
Polyunsaturated Fat
0.215g
Carbohydrates
16.39g
Sugar
16.39g
Fibre
0g
Protein
14.65g
Sodium
175mg
Cholesterol
26mg
Potassium
525mg
Last updated
12 May 20 04:32 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(120 g)
93
1 cup
186
Related types of Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Fat Free Greek Yoghurt
Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Greek Salad
Greek Yoghurt
View More
India