India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Yoghurt
Yoghurt
Common serving sizes
100 g
1 125 g container
1 140 g container
1 170 g container
1 serving (227 g)
1 230 g container
1 cup (240 ml)
Cals
99
Fat
1.15 g
Carbs
18.64 g
Prot
3.98 g
There are 99 calories in 100 grams of Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
Energy
414 kj
99 kcal
Fat
1.15g
Saturated Fat
0.742g
Monounsaturated Fat
0.316g
Polyunsaturated Fat
0.033g
Carbohydrates
18.64g
Sugar
18.64g
Fibre
0g
Protein
3.98g
Sodium
53mg
Cholesterol
5mg
Potassium
177mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
99
1 125 g container
124
1 140 g container
141
1 170 g container
168
1 serving
(227 g)
225
1 230 g container
225
1 cup
(240 ml)
243
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Plain Yoghurt (Whole Milk)
Mother Dairy Fruit Yoghurt Blueberry
Greek Yoghurt
Mother Dairy Plain Dahi
Amul Curd
View More
India