Yoghurt

Common serving sizes
Cals
99
Fat
1.15 g
Carbs
18.64 g
Prot
3.98 g
There are 99 calories in 100 grams of Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
Energy
414 kj
99 kcal
Fat
1.15g
Saturated Fat
0.742g
Monounsaturated Fat
0.316g
Polyunsaturated Fat
0.033g
Carbohydrates
18.64g
Sugar
18.64g
Fibre
0g
Protein
3.98g
Sodium
53mg
Cholesterol
5mg
Potassium
177mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also