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Low Sodium 100% Whole Wheat Cracker
Low Sodium 100% Whole Wheat Cracker
Common serving sizes
1 wheat wafer
1 cracker
1 serving (16 g)
1 cup
1 cup of crushed
100 g
Cals
443
Fat
17.2 g
Carbs
68.6 g
Prot
8.8 g
There are 443 calories in 100 grams of Low Sodium 100% Whole Wheat Cracker.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1854 kj
443 kcal
Fat
17.2g
Saturated Fat
3.393g
Monounsaturated Fat
5.88g
Polyunsaturated Fat
6.596g
Carbohydrates
68.6g
Sugar
0.37g
Fibre
10.5g
Protein
8.8g
Sodium
247mg
Cholesterol
0mg
Potassium
297mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 wheat wafer
18
1 cracker
18
1 serving
(16 g)
71
1 cup
337
1 cup of crushed
416
100 g
443
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See also
100% Whole Wheat Cracker
Reduced Fat 100% Whole Wheat Cracker
Low Sodium Snack Cracker
Low Sodium Cheese Cracker
100% Whole Wheat Bread
View More
India