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Low Sodium Carrots (Fat Added in Cooking, Canned)
Low Sodium Carrots (Fat Added in Cooking, Canned)
Common serving sizes
1 serving (76 g)
100 g
1 cup of sliced
1 cup
1 cup of mashed
Cals
84
Fat
3.75 g
Carbs
12.37 g
Prot
1.35 g
There are 84 calories in 1 cup of mashed Low Sodium Carrots (Fat Added in Cooking, Canned).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
351 kj
84 kcal
Fat
3.75g
Saturated Fat
0.704g
Monounsaturated Fat
1.638g
Polyunsaturated Fat
1.158g
Carbohydrates
12.37g
Sugar
5.62g
Fibre
4.2g
Protein
1.35g
Sodium
107mg
Cholesterol
0mg
Potassium
361mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
27
100 g
36
1 cup of sliced
54
1 cup
54
1 cup of mashed
84
Related types of Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Sauerkraut (Low Sodium, Canned)
Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
Barbeque Sauce (Low Sodium, Canned)
Low Sodium Beetroot (Fat Not Added in Cooking, Canned)
View More
India