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Lowfat Fruit and Nuts Yoghurt
Lowfat Fruit and Nuts Yoghurt
Common serving sizes
100 g
1 170 g container
1 230 g container
1 serving (227 g)
1 cup
Cals
270
Fat
7.1 g
Carbs
42.9 g
Prot
10.24 g
There are 270 calories in 1 230 gram container of Lowfat Fruit and Nuts Yoghurt.
Nutrition Facts
Serving Size
1 230 g container
per serve
Energy
1130 kj
270 kcal
Fat
7.1g
Saturated Fat
1.941g
Monounsaturated Fat
3.333g
Polyunsaturated Fat
1.487g
Carbohydrates
42.9g
Sugar
42.25g
Fibre
0.7g
Protein
10.24g
Sodium
127mg
Cholesterol
9mg
Potassium
456mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 170 g container
202
1 230 g container
270
1 serving
(227 g)
270
1 cup
292
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt
Fruit and Nuts Yoghurt
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
View More
India