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Margarine (Soybean, Hydrogenated and Regular)
Margarine (Soybean, Hydrogenated and Regular)
Common serving sizes
1 tsp
100 g
1 stick
Cals
34
Fat
3.78 g
Carbs
0.04 g
Prot
0.04 g
There are 34 calories in 1 teaspoon of Margarine (Soybean, Hydrogenated and Regular).
Nutrition Facts
Serving Size
1 tsp
per serve
Energy
141 kj
34 kcal
Fat
3.78g
Saturated Fat
0.616g
Monounsaturated Fat
1.767g
Polyunsaturated Fat
1.231g
Carbohydrates
0.04g
Sugar
0g
Fibre
0g
Protein
0.04g
Sodium
44mg
Cholesterol
0mg
Potassium
2mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
34
100 g
719
1 stick
812
Related types of Margarine
Margarine (Fat Free, Tub)
Margarine
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Corned Beef Spread
Cheese Spread
Butter
Mayonnaise
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Margarine (Soybean, Hydrogenated)
Margarine (Regular)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Margarine (Regular with Salt)
Margarine (Regular, 80% Fat, Tub)
View More
India