Mashed Potato

Common serving sizes
Cals
220
Fat
7.79 g
Carbs
34.58 g
Prot
3.96 g
There are 220 calories in 1 large Mashed Potato.
Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw) yields
per serve
Energy
920 kj
220 kcal
Fat
7.79g
Saturated Fat
1.74g
Monounsaturated Fat
3.469g
Polyunsaturated Fat
2.152g
Carbohydrates
34.58g
Sugar
3.04g
Fibre
2.9g
Protein
3.96g
Sodium
508mg
Cholesterol
2mg
Potassium
572mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also