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Enchilada with Beef, Beans and Cheese
Common serving sizes
1 oz
100 g
1 serving (129 g)
1 enchilada
1 cup
Cals
383
Fat
19.07 g
Carbs
38.46 g
Prot
16.95 g
There are 383 calories in 1 cup of Enchilada with Beef, Beans and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1603 kj
383 kcal
Fat
19.07g
Saturated Fat
7.315g
Monounsaturated Fat
6.842g
Polyunsaturated Fat
3.546g
Carbohydrates
38.46g
Sugar
4.15g
Fibre
7.7g
Protein
16.95g
Sodium
554mg
Cholesterol
41mg
Potassium
736mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
51
100 g
179
1 serving
(129 g)
231
1 enchilada
231
1 cup
383
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India