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Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Common serving sizes
1 waffle
100 g
1 serving (3 pancakes)
Cals
344
Fat
6.81 g
Carbs
62.4 g
Prot
8.47 g
There are 344 calories in 1 serving of Microwaved Plain Pancakes (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
1 serving (3 pancakes)
per serve
Energy
1440 kj
344 kcal
Fat
6.81g
Saturated Fat
1.367g
Monounsaturated Fat
3.918g
Polyunsaturated Fat
1.541g
Carbohydrates
62.4g
Sugar
10.17g
Fibre
3.6g
Protein
8.47g
Sodium
815mg
Potassium
176mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 waffle
91
100 g
239
1 serving
(3 pancakes)
344
Related types of Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
View More Pancakes Nutritional Info
See also
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
View More
India