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Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Common serving sizes
1 waffle
100 g
1 serving (3 pancakes)
Cals
239
Fat
4.73 g
Carbs
43.33 g
Prot
5.88 g
There are 239 calories in 100 grams of Microwaved Plain Pancakes (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1000 kj
239 kcal
Fat
4.73g
Saturated Fat
0.949g
Monounsaturated Fat
2.721g
Polyunsaturated Fat
1.07g
Carbohydrates
43.33g
Sugar
7.06g
Fibre
2.5g
Protein
5.88g
Sodium
566mg
Potassium
122mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 waffle
91
100 g
239
1 serving
(3 pancakes)
344
Related types of Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Plain Pancakes
View More Pancakes Nutritional Info
See also
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
View More
India