Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

Common serving sizes
Cals
239
Fat
4.73 g
Carbs
43.33 g
Prot
5.88 g
There are 239 calories in 100 grams of Microwaved Plain Pancakes (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1000 kj
239 kcal
Fat
4.73g
Saturated Fat
0.949g
Monounsaturated Fat
2.721g
Polyunsaturated Fat
1.07g
Carbohydrates
43.33g
Sugar
7.06g
Fibre
2.5g
Protein
5.88g
Sodium
566mg
Potassium
122mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pancakes

See also