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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Common serving sizes
Cals 405 |
|
Fat 25.87 g |
|
Carbs 0 g |
|
Prot 40.23 g |
There are 405 calories in 1 portion of Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned).
Nutrition Facts
Serving Size
1 portion ( yield from 225 g raw meat )
Energy
1696 kj
405 kcal
Fat
25.87g
Saturated Fat
9.824g
Trans Fat
1.806g
Monounsaturated Fat
11.467g
Polyunsaturated Fat
0.749g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
40.23g
Sodium
136mg
Cholesterol
133mg
Potassium
566mg
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