There are 49 calories in 1 ounce, raw Minced Beef with Egg and Onion (Mixture).
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
203 kj
49 kcal
Fat
3.12g
Saturated Fat
1.177g
Monounsaturated Fat
1.376g
Polyunsaturated Fat
0.113g
Carbohydrates
0.22g
Sugar
0.11g
Fibre
0g
Protein
4.59g
Sodium
157mg
Cholesterol
23mg
Potassium
57mg