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Multigrain Oatmeal (Fat Added in Cooking)
Multigrain Oatmeal (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
141
Fat
5.07 g
Carbs
22.7 g
Prot
3.49 g
There are 141 calories in 1 ounce, dry, yields of Multigrain Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
590 kj
141 kcal
Fat
5.07g
Saturated Fat
0.962g
Monounsaturated Fat
2.193g
Polyunsaturated Fat
1.647g
Carbohydrates
22.7g
Sugar
0.19g
Fibre
3.7g
Protein
3.49g
Sodium
151mg
Cholesterol
0mg
Potassium
121mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
84
1 serving
(160 g)
134
1 oz, dry, yields
141
1 cup of cooked
201
1 cup, dry, yields
402
Related types of Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
Oatmeal with Fruit
View More Oatmeal Nutritional Info
See also
Multigrain Oatmeal (Fat Not Added in Cooking)
Oatmeal (Fat Added in Cooking)
Oatmeal (Fat Not Added in Cooking)
Quick Oatmeal (Fat Added in Cooking)
Instant Oatmeal (Fat Not Added in Cooking)
View More
India